by Ron & Sue Windred on June 10, 2018
What sort of crystal are you?
Well, seriously now, if I were to ask you, what sort of crystal are you, what would your answer be?
This can be quite an interesting exercise that can reveal all sorts of personality insights. What led me to asking this question stems from a review I was making of a training course I had completed many years ago. And I have found peoples answers to the original question fascinating. It was “what sort of machine do you see yourself as?”
Your answer would determine if you were more left brain or more right brain orientated – more logical and intellect based or more creative and intuitively based. One of those answering saw himself as a tractor for example. Another as a computer. Yet another as the USS Starship Enterprise. One lady said she was a sewing machine. Each had very valid reasons for their selection, which further expanded into an understanding of them.
So, this led me to put the question to a number of people as I came across them at our regular market stall. I asked, “If you had to choose a crystal that best described who you are, what crystal would you choose?”
[click to continue…]
by Ron & Sue Windred on June 5, 2018
Crystals for Restless Legs Syndrome
Jon wants to know what he can do for his restless legs. More often than not he gets disturbed by uncontrollable twitches when he is trying to relax and often he is afflicted with twitching legs at night when he should be sleeping.
Simply put, restless legs syndrome (RLS) is a disorder that causes a strong urge to move your legs. There is often an unpleasant feeling in the legs that generally improves with moving them. These feelings commonly occur when at rest and therefore can also make it hard to sleep.
Sue and I have both experienced restless legs syndrome, more so in the past than presently. We haven’t experienced it for some years now, ever since we supplemented our diet with a daily dose of Fulhealth colloidal minerals and an extra dose of Fulhealth magnesium colloid.
As Magnesium is crucial to nerve transmission and muscle contraction, it plays an important role in helping to settle jumpy legs. It also assists with energy production, nutrient metabolism, bone and cell formation and blood coagulation.
Apart from the benefit of magnesium in relieving restless legs syndrome, it has an overall affect in helping to – calm nerves and anxiety – relieve muscle aches and spasms – regulate calcium, potassium and sodium levels – treat insomnia and help you fall asleep. And of course it is an essential for heart health. It also activates over 300 enzyme reactions within the body. [click to continue…]
